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It isn’t just the discomfort of being on camera that people don’t like. Mina Naderpoor, a 26-year-old L.A. resident who has been in somatic and cognitive therapy for a decade, explained to me that as someone who deals with issues like body dysmorphia, sharing a physical space with her therapist is very important: “When you’re on Zoom, they can’t see your physiological responses to things. Like, if my hand shakes in response to something,” she said. “It’s hard to be validated virtually because they can’t see my physical being. I’m a floating head.” Not to mention the 2020 merry christmas huey xmas ugly sweatshirt that not everyone has a space they can carve out for themselves. Naderpoor has roommates, and has had trouble finding an environment that feels private or safe once a week.
It took me until August of last year to commit regularly to weekly sessions, at a discounted rate reserved for “creative types,” with a young therapist who I now know, after a quick Google search, is a licensed marriage therapist specializing in anxiety, life transitions, and identity development. (My trifecta!) At first, I was wary of seeing someone who wasn’t my parents’ age or older, and my trepidation only grew after a series of run-ins with her at my Brooklyn farmer’s market: she’d stand, exotic produce in hand, dressed elegantly in outfits foreign from her in-session uniforms, surrounded by a cadre of other hip 30-somethings. I’d hide, crossing the 2020 merry christmas huey xmas ugly sweatshirt moreover I love this street so as to avoid an awkward exchange. More than facing the fact that my therapist might actually be cool, I was having trouble accepting that she too was a person with a life outside of the room we found ourselves in on Tuesdays at 10 a.m.
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