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The Premium hanukkah and christmas sweatshirt intersection of a global pandemic and an agitating, still-contested election has not been kind to migraine sufferers. With our stress levels climbing higher than ever, cases of these severe headaches have risen accordingly, says Emad Estemalik, M.D., who leads the Cleveland Clinic’s headache division. “Heightened stress, triggered by the amount of time we spend navigating through news and social media, translates to more screen time and eyestrain that can certainly increase headache frequency,” Estemalik confirms. If someone gets three to five headache days per month, he says, pandemic-related stress can bump that to 10 to 15 days.
On the Premium hanukkah and christmas sweatshirt also I will do this other side of the divide, I spoke to three people who have increased their “visits” since the pandemic began. For Maddie Weinstein, an actor and New York City resident, therapy is now free, thanks to a recently waived copay, so she has decided to double up on her sessions. And she’s enjoyed the access that FaceTime has given her: “[My therapist] will pick up in her kitchen and be like, ‘Hey, sorry, I needed a seltzer.’” This makes the exchange feel “less awkward and staid,” she said. Jenny Osman, who works for the city, managing food access for City Hall, said she “hated” virtual therapy at first, but has also recently increased her visits to twice a week. She, like me, has found that she’s made the most personal progress over the last seven months. However, she does worry that seeing her therapist virtually can sometimes lead to misunderstanding: “There are just more opportunities to feel hurt or confused by a comment or piece of feedback,” she said.
