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Dr. Jacobs was thoughtful and measured in her response, emphasizing the trade-off that has come with going virtual. While she might not be able to feel her patients’ presence in the Angeles Lakers 2020 Nba Finals Champions shirt way, she’s beginning to see them in a “wider context” as they walk her around their childhood bedrooms and introduce her to their spouses and children. She’s also noticed that doing therapy at home makes her patients more likely to take action on their issues. “They’re talking about long-standing, unhealthy dynamics with their parents and then, when the session ends, immediately walking out of their rooms and attempting to change them.” Julia McAnuff, a registered associate MFT, views telehealth as an innovation, a “window into [her] patient’s lives.” She’s even noticed many of her patients taking more emotional risks as a result of being in the safety of their at-home environment.
Come March of this year, running into my therapist became the Angeles Lakers 2020 Nba Finals Champions shirt of my worries. Seeing her at all was impossible, and so we pivoted, like everything else, to a virtual model. Our first session, done via Doxy, was strangely intimate: me in my bed, my laptop propped up on a stack of pillows, and her in her living room, surrounded by plants, a bright yellow lamp beside her, her back facing a window overlooking our shared neighborhood. Two people, just out of bed (well, half of us anyway), surrounded by our things. I rebelled against the new format at first, cancelling more frequently and more last minute, acting as if I was obliging her when she called. As if I wasn’t the one paying for her time. I was wasting both our time, and cheating only myself. Dr. Jacobs seemed less worried about the future of therapy: “Zoom is not replacement, but it’s an effective and meaningful temporary substitute,” she said. “At a time when we need connection perhaps more than ever, I am tremendously grateful for virtual therapy—both with my patients and my own therapist—and have been continuously surprised by how rich, dynamic, and fruitful treatment can be online.”
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